Reflexology may be a holistic sort of therapeutic foot massage wherever pressure is applied to specific points on the feet. This pressure stimulates the body's aptitude to reconstruct and repair itself. This systematic methodology of foot massage uses a range of finger and thumb techniques that facilitate to stimulate circulation and promote a deep state of relaxation. Reflexology may be a non-invasive modality that needs solely the removal of your shoes and socks.
Reflexology could facilitate with several stress connected complaints including:
- Sinus and Tension headaches
- Migraine headaches
- Allergies
- Back pain
- Chronic pain
- Fatigue
- Digestive problems like heart burn, upset stomach and abnormal elimination patterns
- Insomnia
- Anxiety and Depression
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